Reducing Oral Discomfort With Sensitive Teeth

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Teeth sensitivity is a common problem. One of the main ‘side effects’ is the constant or recurring discomfort that presents in many forms. Tooth sensitivity is caused when the outer layers-enamel over the crown or cementum over the root have worn away. This exposes the tooth’s dentin that consists of tiny tubes with sensitive nerve endings.
Sensitive teeth cause a lot of discomforts and it’s often recurring in a way that causes high levels of unpleasantness. Here are some methods, which when implemented, will minimize oral discomfort caused due to sensitive teeth:
1.Tooth Pain 
One of the most obvious discomforts is the seemingly unending pain, initial efforts can include the use of desensitizing toothpaste. Desensitizing toothpaste can sometimes help block pain associated with sensitive teeth. For a more professional approach, root canal treatment is considered to be one of the most highly effective treatments for tooth sensitivity. 
2.Gum Tenderness
Teeth sensitivity is also caused by the receding of gums, this exposes the vulnerable part of one’s teeth which aggravates the sensitivity and causes various other issues. An effective way to tackle this is undergoing a gum grafting procedure. In this procedure, the small gum tissue is taken from other areas and surgically attached to cover the exposed tooth area. 
3. Fluoride and Fluoride Products
Fluoride is an effective substance to help reduce the effectiveness of tooth sensitivity. There are many over the counter products available that are made specifically to reduce the pain of tooth sensitivity. Fluoride creates a protective layer over the teeth and strengthens the tooth enamel. Many products include mouthwashes, toothpaste, etc. They can either be bought directly or on the recommendation of the dentist. Serious cases of sensitivity often require a more concentrated product for which one should consult with a dentist
4. Stop The Grind
Teeth grinding is a major cause of tooth sensitivity. Constant grinding wears off the enamel, which is the protective layer of the teeth. Most people do it subconsciously while sleeping and have no control over it. This practice worsens any existing sensitivity issue. To prevent this, consider wearing a mouthguard while sleeping.
Teeth sensitivity and oral discomfort is a major issue and all efforts must be taken at the earliest, these issues don’t disappear over time and active steps have to be taken to stop and minimize them. The best way to do so is to consult a dentist and figure out the best options.

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